afternoon and evening routine

My Afternoon and Evening Routine

afternoon and evening routine

As I already published my morning routine now is time for the afternoon and evening one. I found a routine that works perfectly for me. This is for the days when I am at home and this routine helps me to stay productive. As I am going through a difficult period in my life, I am trying in all ways to make myself feel better. Like I mentioned in my morning routine many times my days look different. However, I am learning more and more about myself and I do have many goals so that keeps me motivated. 

 I mentioned that I take a snack around 11.30 so I do not eat lunch early.  

12.20 – 3 PM Working at home

 3PM -4.30PM I have lunch at 3pm and  I am usually watching my visual board a bit or my journal to get a push then I take a 20 minutes power nap. This really helps me to rejuvenate and bring my energy to a higher level. After my evening nap, I am enjoying my coffee and reading or watching something motivational. I groom myself a bit  16.30-6PM I am learning a new language or course   After 6PM I am having dinner, cleaning, socializing, watching a movie, relaxing, and reading and before sleep, I clear my mind and write in my journal all the things I feel, things I am thankful for and to do list for tomorrow.  Around 10 or 11PM I am going to bed 🙂

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3 thoughts on “My Afternoon and Evening Routine”

  1. Avatar

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  2. Avatar

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