Natural sunscreen and after-sun care are among the most vital items to add to your healthy lifestyle. It is the best option for you and your family if you are concerned about the toxic effect of chemical sunscreens.Most of us are foolish, some applying sunscreen during the summer only others like people from tropical countries that think that their skin color protects them from UV rays which is totally absurd as there are different specters of UV light that penetrate deep into our cells and nobody is resistant.
Why Use Organic Sunscreen Products?
This can also come as a surprise but 75% of sunscreens are made with toxic chemicals. Specifically, they can simply release free-radicals when they’re exposed to sunlight. UV rays can damage the cell walls making your pores and skin look older but greater alarming is that they can additionally penetrate deeper into the nucleus of the cells where they can affect your DNA and cause mutations and even cancer.
According to the Environmental Working Group, with a synthetic sunblock, you are exposed to harmful chemicals, some can cause allergies and damage the pores and skin. Some of the toxins can even get to the bloodstream or mess up your hormones.
How to Make Your Own Natural Sunscreen?
Here is a listing of natural elements and the amount of solar manufacturing they can every offer:
• Almond oil – SPF 5
• Coconut oil – SPF 4-6
• Zinc oxide – SPF 2-20
• Red raspberry seed oil – SPF 25-50
• Carrot seed oil – SPF 35-40
• Shea butter – SPF 4-6
So all of these elements will act as a natural sunblock and do simply the trick if you’re trying to defend yourself against solar rays.
You’ll need to feature some other matters as well in an effort to make this into the pleasant sun cream. Otherwise, it won’t have the right scent or viscosity to fulfill this use!
To make natural sunscreen follow this recipe:
¼ cup beeswax
2 tablespoons of zinc oxide
½ cup of almond oil
¼ cup of coconut oil
1 tsp red raspberry seed oil (or less, optional)
1 tsp carrot seed oil (or less, optional)
2 TBSP shea butter (optional)
essential oils for scent vanilla extract other natural extracts (not citrus)
You can then blend these altogether by way of heating them. Stir well 10 minutes.
Cook Time10 minutes
Cooling time1 hour
It might look like a fair little bit of work but what’s the main thing is that you’ll be capable of creating a massive amount of product like this and then keep it for repeated use. In the long term, it’s a superb timesaver and truly a money saver! And it is way better for your health!
Nonprofit environmental research organization Environmental Working Group recently released its list of the safest sunscreen on the market, examining more than 1,300 products with SPF.
On the EWG list, the safest sunscreen is Coppertone Pure & Simple SPF 50 Sunscreen Lotion.
How to Make Your Own Organic After-Sun?
As for after-sun, this is something you can easily create using any of the organic products you already have around the home. For example, any essential oil that is moisturizing and anti inflammatory will work great as after the sun by helping your skin to repair itself and restoring the lost moisture. Likewise, a lot of people like to use coconut oil, which is again filled with nutrients as well as being naturally cooling. Many essential oils also have an analgesic effect too – such as lavender oil or eucalyptus which is also antispasmodic.
Buying Sunscreen and After-Sun
The key thing to look out for here is that the product lists its ingredients. Many “organic products” are not really true to their word and a warning sign is if they don’t include a full list of what’s going into them.
Try to make a habit of always checking what’s going into or on to your body. That’s the key to a successful and healthy organic lifestyle.